Free Flow Friday #6 ~ Community Recreation


December 8, 2023    
6:00 pm - 10:00 pm


Bookings closed


Music Monastery, Spiritual Home for Artists
900 Ramsey Street, Nashville, TN, 37206

Event Type

Join us for Free Flow Friday from 6-10 pm. This is our 6th friday in a row.

  • community recreation & potluck
  • drum, yoga and meditation in womb
  • yoga & meditation fire spinning in the backyard
  • bring your swim suit and towel for communal hot ponds in the backyard
  • ice bath available

Gate Entry

Enter through the front gate and wander through the bamboo, or come in through the alley side gate.
Suggested items to bring: water bottle, fire/led/flow toys, drum toys, snacks, journal, yoga mat.

Rules? Be responsible, be respectful, practice kindness.

Pets ~ please leave them at home.
Kids & Seniors ~ all ages are welcome.
Smoking and Vaping may be done outside only, if kids are present please smoke in the Dome.

The Music Monastery is Seeking Volunteers and Facilitators:

  • DJ’s want to play along with the drum circle?
  • Food Trucks? Interested in parking outside the Great Wall of Art to sell food?
  • Volunteers to assist with set up and clean up
  • Volunteers to share or teach a skill to community
  • yoga teachers ~ lead donation based yoga classes for all ages and stages
  • meditation teachers ~ lead donation based yoga classes for all ages and stages
  • breathwork instructors
  • licensed therapists
  • massage therapists

Reach Out via email:

Donations to Venmo: SHA_Nashville (spiritual home for artists)

tax deductible! thank you!






Bookings are closed for this event.