Free Flow Friday ~ Community Recreation


November 10, 2023    
6:00 pm - 10:00 pm


Bookings closed


Music Monastery, Spiritual Home for Artists
900 Ramsey Street, Nashville, TN, 37206

Event Type

Join us for Free Flow Friday from 6-10 pm.

  • Drumming and Fire Circle
  • Zones and Nooks for self directed meditation, stretching & journaling
  • Food? Bring healthy snacks to share. If not, donation bar has some drinks and food available
  • hot baths available in the bamboo

Gate Entry

Enter through the front gate and wander through the bamboo, or come in through the alley side gate.
Suggested items to bring: water bottle, fire/led/flow toys, drum toys, snacks, journal, yoga mat.

Rules? Be responsible, be respectful, practice kindness.

Pets ~ please leave them at home.
Kids & Seniors ~ all ages are welcome.

The Music Monastery is Seeking Volunteers and Facilitators:

  • DJ’s want to play along with the drum circle?
  • Food Trucks? Interested in parking outside the Great Wall of Art to sell food?
  • Volunteers to assist with set up and clean up
  • Volunteers to share or teach a skill to community
  • yoga teachers ~ lead donation based yoga classes for all ages and stages
  • meditation teachers ~ lead donation based yoga classes for all ages and stages
  • breathwork instructors
  • licensed therapists
  • massage therapists

Reach Out via text to Chrissy: 615.358.8799






Bookings are closed for this event.